"Adai" is a very good food. It is made out of soaked pulses. It is rich in protein.
The proportion to soak dal varaities for adai is as follows:
1. Boiled Rice- 2 cups
2.Channa dal - 1 cup
3.Thoor dal - 1/2 cup
4. Urad dal - 1 tablespoon full.
ALL THE CUPS SHOULD BE IN SAME SIZE.
Soak all the above said items for 3hours. Grind all the dals and rice with red chillies or green chillies. Salt to taste.
METHOD
1 Take a thick bottomed tava, heat it; apply cooking oil on the tava and spread evenly.
2 Take a big spoon full of adai batter , spread evenly in the tava, put few drops of oil and roast well on both the sides .
3.Serve hot with coconut chutney / jaggery/ butter.
The proportion to soak dal varaities for adai is as follows:
1. Boiled Rice- 2 cups
2.Channa dal - 1 cup
3.Thoor dal - 1/2 cup
4. Urad dal - 1 tablespoon full.
ALL THE CUPS SHOULD BE IN SAME SIZE.
Soak all the above said items for 3hours. Grind all the dals and rice with red chillies or green chillies. Salt to taste.
METHOD
1 Take a thick bottomed tava, heat it; apply cooking oil on the tava and spread evenly.
2 Take a big spoon full of adai batter , spread evenly in the tava, put few drops of oil and roast well on both the sides .
3.Serve hot with coconut chutney / jaggery/ butter.
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